This is a list complied by me to battle depression, OCD and my anxiety disorder. In therapy I learned to do this. Moving around and distracting yourself can help ease the pain. Even if the pain is still lingering it is more manageable than laying in a bed or just watching TV.
A quirky type 1 diabetic foodie who loves cats, make up and is married to a Norwegian. She writes about her experiences and passions. Immigrant to Norway from the United States.
Ålesund could be the backdrop for a Nordic fairytale – with a modern plot twist, according to National Geographic.